Weigh In record (no journal entry) for 09 January 2013
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153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1234 kcal
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Fat: 0.90g | Prot: 0.32g | Carb: 65.19g.
Breakfast: cranberries. Lunch: 2X Corn Thins & 1X Fry's Chicken Style Patty. Dinner: Merlot Wine, Green Vegetable Medley, Butternut & Feta Cannelloni. more...
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losing 4.6 lb a week
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