Weigh In record (no journal entry) for 03 August 2010
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163.0 lb
Lost so far: 7.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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1241 kcal
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Fat: 50.42g | Prot: 30.82g | Carb: 180.72g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Bangkok Curry (Regular). Dinner: progresso progresso soup-light chicken and dumpling. Snacks/Other: Cheese Flavor Potato Chips, Mini Bags Popcorn w/Movie Theater Butter. more...
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losing 9.8 lb a week
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fraubluecher's weight history
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