Weigh In record (no journal entry) for 02 August 2010
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164.4 lb
Lost so far: 5.8 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1140 kcal
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Fat: 56.00g | Prot: 30.00g | Carb: 140.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Bangkok Curry (Regular). Dinner: Progresso Traditional "Carb Monitor" Soup- Chicken Cheese Enchilada. Snacks/Other: Mini Bags Popcorn w/Movie Theater Butter. more...
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losing 4.2 lb a week
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fraubluecher's weight history
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