Weigh In record (no journal entry) for 03 August 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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295 kcal
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Fat: 3.42g | Prot: 30.49g | Carb: 36.93g.
Lunch: Chicken Breast (Skin Not Eaten), Whole Wheat Spaghetti. more...
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Smyle412's weight history
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