Weigh In record (no journal entry) for 08 January 2013
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217.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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2010 kcal
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Fat: 95.00g | Prot: 82.00g | Carb: 205.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Buffalo Chicken Griller, Soft Taco - Beef, Burrito Supreme - Beef. more...
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losing 0.5 lb a week
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