ChrisComedy's Journal, 08 January 2013

My Skinny Cow mint chocolate ice cream sandwich rampage didn't help.

163.8 lb Lost so far: 0.4 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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2057 kcal

Fat: 51.55g | Prot: 66.28g | Carb: 336.09g.   Breakfast: Turkey Cracker Cruncher, International Delight Peppermint Mocha, Coffee. Lunch: Lean Cuisine Thai Noodles with Chicken, Ham Cracker Cruncher. Dinner: Lean Cuisine honey chicken, Ocean Spray 100% Juice Cranberry Concord Grape. Snacks/Other: LunchMakers nachos, Skinny Cow mint chocolate sandwich. more...

2057 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...