Ekhyatt's Journal, 03 August 2010

205.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2104 kcal

Fat: 81.78g | Prot: 100.57g | Carb: 245.90g.   Breakfast: Bananas. Lunch: Fat Free Caesar Italian Dressing, Diet Mountain Dew, Chicken Caesar Salad (No Dressing). Dinner: Bottomless Tostada Chips with Salsa, Broccoli and Cheese Soup (Cup), Chicken & Green Chili Soup, No Fat Honey Mustard Dressing, Dinner Salad - House. Snacks/Other: progresso progresso soup-light chicken and dumpling, Milk Chocolate Candies. more...

2656 kcal

Activities & Exercise: Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...