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Weight done 12 Dec 2012 - 77kgs.
Then came Christmas....
Weight after Christmas and New Year celebrations - 79kgs. Did reasonably well considering the late night eating and lack of exercise.
Hope to cut the weight again....new target is 75 -76kgs.
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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