stoppingthecycle's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
157.5 lb Lost so far: 6.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
1090 kcal Fat: 20.82g | Prot: 44.52g | Carb: 199.11g.   Breakfast: Egg White, Sugar, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Blues Bread. Lunch: fuji appli. Dinner: Ravioli's w/ brie & garlic, Traditional Favorites Triple Mushroom Pasta Sauce, Organic Light Balsamic Vinaigrette, Organic Baby Lettuce Mix, Tomatoes, Organic, Clover Honey, Kirkland Soy Milk, Honey Nut Cheerios. more...
2408 kcal Activities & Exercise: Shopping - 3 hours, Desk Work - 5 hours, Driving - 4 hours, Sleeping - 7 hours, Resting - 5 hours. more...
on diet stoppingthecycle's own diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weight Entry at 136.0 lb.
stoppingthecycle recorded a Weight Entry at 135.4 lb.
stoppingthecycle recorded a Weight Entry at 136.7 lb.
stoppingthecycle recorded a Weight Entry at 138.5 lb.

Following

Lea Petsch recorded a Weight Entry at 244.0 lb.
HCB supported Judyrose1997's Journal Entry.

Other Member Diet Recent Activity

Judyrose1997 commented on emilydiaz83's Journal Entry.
mysize10 recorded a Weight Entry at 191.0 lb.
ironcupcake recorded a Journal Entry.
Looped supported mylahxandermom's Journal Entry.
katyapetrovnazamolodchikova recorded a Weight Entry at 165.0 lb.
Herbiv0re updated their Food Diary.
gchris10s supported mylahxandermom's Journal Entry.
calorietoast recorded a Journal Entry and a Weight Entry at 183.6 lb.