janbi's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
127.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 January 2013:
1243 kcal Fat: 98.18g | Prot: 81.52g | Carb: 11.19g.   Breakfast: EZ Cut Ham, fried eggs. Lunch: kraft mayonnaise, spanish olives with pimento, canned tuna with mayo. Dinner: colby jack cheese, egg with half & half. Snacks/Other: monterey jack cheese, macadamia nuts, celery, Cream Cheese. more...
1615 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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