Weigh In record (no journal entry) for 08 January 2013
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231.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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265 kcal
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Fat: 4.25g | Prot: 6.50g | Carb: 52.00g.
Breakfast: Joe's O's Cereal, Almond Breeze Vanilla. more...
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gaining 3.1 lb a week
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samhsn's weight history
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