Weigh In record (no journal entry) for 08 January 2013
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202.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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182 kcal
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Fat: 13.64g | Prot: 9.85g | Carb: 3.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
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losing 8.4 lb a week
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