fiona13's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
138.6 lb Lost so far: 8.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1071 kcal Fat: 72.54g | Prot: 92.55g | Carb: 5.86g.   Breakfast: bacon, eggs, coffee. Lunch: Italian Salad dressing reduced fat Wishbone, diet pepsi, Cos or Romaine Lettuce, chicken. more...
losing 4.2 lb a week

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