bekahnash's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
263.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1789 kcal Fat: 72.00g | Prot: 54.85g | Carb: 236.20g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats. Lunch: Lasagna with Meat. Dinner: Sweet Tea, Taco Salad. Snacks/Other: Milk Chocolate Bar (Snack Size), Vanilla Dish, Miniature Peanut Butter Cups, Walnuts, Oranges, Oil Popped White Popcorn. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on King in the North's Journal Entry.
lolcat recorded a Weigh In at 179.8 lb.
savir p recorded a Weigh In at 149.9 lb.
Nikki22 updated their Food Diary.
EdG updated their Exercise Diary.
kfitzgerald18 recorded a Weigh In at 297.8 lb.
michaelmfl recorded a Weigh In at 167.0 lb.
BillyLoneWolf updated their Exercise Diary.