Weigh In record (no journal entry) for 08 January 2013
|
157.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2013:
|
536 kcal
|
Fat: 11.24g | Prot: 15.36g | Carb: 96.06g.
Breakfast: Snack Bars - Chocolate Mint. Lunch: Condensed Tomato Soup, Zesta Original Saltine Crackers. Snacks/Other: Cheese Heads String Cheese, Gala Apples. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimwm's weight history
|