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sunnykate
Journal
05 Jul 19
sunnykate's Journal, 05 July 2019
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Weigh In record (no journal entry) for 05 July 2019
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 July 2019:
2080 kcal
Fat: 62.00g | Prot: 36.03g | Carb: 225.84g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Almond Butter, Back to Nature Organic Stoneground Wheat Crackers.
Lunch:
Blueberries, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Spicy Quinoa Bowl, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips.
Dinner:
The Snack Factory Pretzel Crisps - Original, Hope Organic Hummus Original Recipe, Sauvignon Blanc Wine.
more...
1417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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