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Day 51
17.9%
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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1770 kcal
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Fat: 62.84g | Prot: 110.76g | Carb: 202.20g.
Breakfast: One Bar Cinnamon Roll, Lieber's Rice Cakes, Blueberries, Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Watermelon, Ball Park Hot Dog Bun, Healthy Ones Beef Hotdogs, Great Value Chicken Hot Dog, Trader Joe's Extra Lean Ground Beef (96/4), Trader Joe's Murasaki Sweet Potato, Trader Joe's Baby Spinach. Snacks/Other: Clancy's Parmesan Garlic & Herb Pita Chips. more...
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losing 14.0 lb a week
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