jessilyn02184's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010

250.0 lb Lost so far: 6.4 lb. Still to go: 105.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:

129 kcal

Fat: 0.46g | Prot: 21.02g | Carb: 11.67g. Breakfast: Zero Carb Isopure Drink - Blue Raspberry. Lunch: Strawberries. more...

3608 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 6 hours, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 1 hour. more...

losing 1.4 lb a week


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jessilyn02184's weight history