jessilyn02184's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010

247.6 lb Lost so far: 8.8 lb. Still to go: 102.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:

118 kcal

Fat: 0.92g | Prot: 4.04g | Carb: 23.34g. Lunch: Strawberries, Sugar Free Jello. Dinner: Sugar Free Jello, Strawberries. more...

3408 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour. more...

losing 16.8 lb a week


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jessilyn02184's weight history