Krogermike's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
241.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
2015 kcal Fat: 108.21g | Prot: 140.30g | Carb: 108.68g.   Breakfast: Cheese, Cheddar Bay Biscuit. Lunch: Fried fish, French fries. Dinner: Boneless chicken, Hot wings. Snacks/Other: almonds. more...
on diet Krogermike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krogermike's own diet



Krogermike's weight history


Krogermike's Recent Activity

Krogermike's Own Activity

No recent activity.

Krogermike's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER commented on DairyKing's Journal Entry.
Changingme1 replied to their group post - Starting back with tracking.
kkd1125 supported 2ManyCurves's Journal Entry.
millerm40 supported notjune1's Journal Entry.
kathyeastlick updated their Food Diary.
Christina Asmar updated their Food Diary.
eddie1261 commented on bigbassbrent's Journal Entry.
rhemydog recorded a Weigh In at 155.0 lb.