Krogermike's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
241.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
2015 kcal Fat: 108.21g | Prot: 140.30g | Carb: 108.68g.   Breakfast: Cheese, Cheddar Bay Biscuit. Lunch: Fried fish, French fries. Dinner: Boneless chicken, Hot wings. Snacks/Other: almonds. more...
on diet Krogermike's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Krogermike's weight history


Krogermike's Recent Activity

Krogermike's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Olya2506 recorded a Journal Entry.
april761 commented on Jenibeann's Journal Entry.
reegis_prado recorded a Journal Entry.
chesgreen commented on Jenibeann's Journal Entry.
Thamsnd recorded a Weight Entry at 149.9 lb.
bighat recorded a Weight Entry at 204.7 lb.
ClarityAnn supported jsaintilien's Journal Entry.
bnthaney recorded a Weight Entry at 203.0 lb.