Krogermike's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
241.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
2015 kcal Fat: 108.21g | Prot: 140.30g | Carb: 108.68g.   Breakfast: Cheddar Bay Biscuit, Cheese. Lunch: Fried fish, French fries. Dinner: Hot wings, Boneless chicken. Snacks/Other: almonds. more...
on diet Krogermike's own diet  

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Krogermike's Own Activity

Krogermike recorded a Weigh In at 243.2 lb.
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Krogermike's Buddies

bwingbob recorded a Weigh In at 208.8 lb.

Other Member Diet Recent Activity

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