Krogermike's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
241.0 lb Lost so far: 7.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
2015 kcal Fat: 108.21g | Prot: 140.30g | Carb: 108.68g.   Breakfast: Cheddar Bay Biscuit, Cheese. Lunch: French fries, Fried fish. Dinner: Boneless chicken, Hot wings. Snacks/Other: almonds. more...
on diet Krogermike's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krogermike's own diet



Krogermike's weight history


Krogermike's Recent Activity

Krogermike's Own Activity

No recent activity.

Krogermike's Buddies

No recent activity.

Other Member Diet Recent Activity

lucianinhazinha recorded a Weigh In at 160.9 lb.
tgsmith489 recorded a Weigh In at 274.4 lb.
SuccessThisTime58 supported BuffyBear's Journal Entry.
kristenprovencher updated their Food Diary.
HCB supported willtodo's Journal Entry.
Brandy277 supported maelynpeacock's Journal Entry.
Ketomancer updated their Food Diary.
sandibea44 recorded a Weigh In at 125.7 lb.