Weigh In record (no journal entry) for 07 January 2013
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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1629 kcal
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Fat: 71.67g | Prot: 65.83g | Carb: 181.44g.
Breakfast: hummus, rudolph's bavarian bread, margarine, egg. Lunch: wheat thins, campbell's squash soup. Dinner: bruschetta, gouda cheese, bavarian bread, lick's nature burger. Snacks/Other: margarine, bruschetta, bavarian bread, coffee with milk. more...
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1605 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours and 40 minutes. more...
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gaining 0.6 lb a week
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