AndiZ's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2013:
1411 kcal Fat: 69.95g | Prot: 107.92g | Carb: 95.27g.   Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: olive oil, tofu, mushrooms, red onion, yogurt dressing, bell pepper, mini cucumbers. Dinner: double double, olive oil, 1 zucchini. Snacks/Other: egg. more...
1470 kcal Activities & Exercise: Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
on diet AndiZ's own diet  



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