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19 days to our cruise...
Need to focus on healthy eating
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1514 kcal
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Fat: 38.28g | Prot: 44.68g | Carb: 259.56g.
Breakfast: Pepsi (Can), quaker chocolate chunk, diced pears. Lunch: smartfood white cheddar, Broccoli Soup. Dinner: Pepsi (Can), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Green String Beans, butter, sourdough roll . Snacks/Other: hunts snack pack. more...
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3021 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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