giraffee1's Journal, 09 January 2013

Extra stress at work...so extra chocolate.

Diet Calendar Entries for 09 January 2013:
1125 kcal Fat: 36.12g | Prot: 60.98g | Carb: 146.96g.   Breakfast: 1% milk, raisin bread, quaker chocolate chunk. Lunch: onion, Roasted Potato, chicken breast , swiss cheese, Blueberries, cantaloupe, pineapple. Dinner: lettuce , ken's honey mustard, cherry tomatoes. more...
3294 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet giraffee1's own diet  

   Support   

Comments 
Have you ever tried dark Nesley morsels the kind you use in cookies. I would take about a half a cup to work with me just encase I got chocolate cravings. One or two here and there took the cravings away and I didn't get all the extra sugar. 
09 Jan 13 by member: Vcravener

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for giraffee1's own diet



giraffee1's weight history


giraffee1's Recent Activity

giraffee1's Own Activity

No recent activity.

giraffee1's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaHola recorded a Weigh In at 151.8 lb.
HCB commented on BeginningAgain's Journal Entry.
joyeowens recorded a Weigh In at 118.0 lb.
Adnan Ahmad recorded a Weigh In at 141.1 lb.
veronicarusnak recorded a Weigh In at 266.7 lb.
inmsweantitrust recorded a Weigh In at 180.2 lb.
IvenTheRed recorded a Weigh In at 147.0 lb.
nicholaix commented on HCB's Journal Entry.