giraffee1's Journal, 09 January 2013

Extra stress at work...so extra chocolate.

Diet Calendar Entries for 09 January 2013:
1125 kcal Fat: 36.12g | Prot: 60.98g | Carb: 146.96g.   Breakfast: quaker chocolate chunk, 1% milk, raisin bread. Lunch: swiss cheese, chicken breast , Roasted Potato, onion, pineapple, cantaloupe, Blueberries. Dinner: cherry tomatoes, ken's honey mustard, lettuce . more...
3294 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet giraffee1's own diet  

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Have you ever tried dark Nesley morsels the kind you use in cookies. I would take about a half a cup to work with me just encase I got chocolate cravings. One or two here and there took the cravings away and I didn't get all the extra sugar. 
09 Jan 13 by member: Vcravener

     
 

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