| August 2013 |
| Thu 8th: |
-
|
-
|
|
2743*
|
-
|
| Wed 7th: |
2170 *
|
108%
|
fat: 79.23g |
| |
protein: 83.25g |
| |
carbs: 289.68g |
|
-
|
-
|
| Tue 6th: |
2186 *
|
109%
|
fat: 58.22g |
| |
protein: 71.28g |
| |
carbs: 397.48g |
|
-
|
-
|
| Mon 5th: |
1606 *
|
80%
|
fat: 64.03g |
| |
protein: 66.54g |
| |
carbs: 202.74g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
943 *
|
47%
|
fat: 32.83g |
| |
protein: 25.07g |
| |
carbs: 143.13g |
|
-
|
-
|
| Tue 30th: |
1804 *
|
90%
|
fat: 85.12g |
| |
protein: 68.86g |
| |
carbs: 201.22g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
1471 *
|
74%
|
fat: 44.75g |
| |
protein: 37.57g |
| |
carbs: 182.79g |
|
-
|
-
|
| Sun 3rd: |
1700 *
|
85%
|
fat: 60.33g |
| |
protein: 25.92g |
| |
carbs: 179.72g |
|
-
|
-
|
| Fri 1st: |
1148 *
|
57%
|
fat: 43.92g |
| |
protein: 22.28g |
| |
carbs: 177.20g |
|
3035*
|
 1887
|
| February 2013 |
| Thu 28th: |
1842 *
|
92%
|
fat: 57.12g |
| |
protein: 70.21g |
| |
carbs: 265.84g |
|
-
|
-
|
| Wed 27th: |
1647 *
|
82%
|
fat: 42.77g |
| |
protein: 29.78g |
| |
carbs: 295.94g |
|
-
|
-
|
| Wed 20th: |
1141 *
|
57%
|
fat: 52.37g |
| |
protein: 28.00g |
| |
carbs: 151.32g |
|
3059*
|
1918
|
| Sat 16th: |
1120 *
|
56%
|
fat: 21.94g |
| |
protein: 31.54g |
| |
carbs: 219.60g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1364 *
|
68%
|
fat: 23.78g |
| |
protein: 46.08g |
| |
carbs: 259.12g |
|
-
|
-
|
| Tue 15th: |
1397 *
|
70%
|
fat: 54.95g |
| |
protein: 39.17g |
| |
carbs: 199.21g |
|
2946
|
1549
|
| Mon 14th: |
1093 *
|
55%
|
fat: 61.21g |
| |
protein: 47.56g |
| |
carbs: 90.45g |
|
3022*
|
1929
|
| Fri 11th: |
1070 *
|
54%
|
fat: 47.05g |
| |
protein: 26.90g |
| |
carbs: 147.95g |
|
3117*
|
2047
|
| Thu 10th: |
1490 *
|
74%
|
fat: 50.82g |
| |
protein: 38.56g |
| |
carbs: 230.06g |
|
-
|
-
|
| Wed 9th: |
1125 *
|
56%
|
fat: 36.12g |
| |
protein: 60.98g |
| |
carbs: 146.96g |
|
3294*
|
2169
|
| Tue 8th: |
1432 *
|
72%
|
fat: 45.08g |
| |
protein: 26.44g |
| |
carbs: 252.06g |
|
3457*
|
2025
|
| Mon 7th: |
1514 *
|
76%
|
fat: 38.28g |
| |
protein: 44.68g |
| |
carbs: 259.56g |
|
3021*
|
1507
|
