fat brat's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entries for 07 January 2013:
1167 kcal Fat: 48.63g | Prot: 26.33g | Carb: 166.19g.   Breakfast: Wild Blueberry Muffin, v8 diet splash. Lunch: milk, chocolate ice cream. Snacks/Other: Liveactive Milk Chocolate Bliss Pudding Snacks. more...
3341 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Shopping - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

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SergioZ07 updated their Exercise Diary.
IBLEES1983 updated their Food Diary.