|
First weigh-in after vacation 😢😫
|
295.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
452 kcal
|
Fat: 33.91g | Prot: 21.63g | Carb: 20.51g.
Breakfast: Sam's Choice Chicken Bone Broth. Lunch: Sam's Choice Chicken Bone Broth. Dinner: Mayonnaise , Calavo Avocado. Snacks/Other: Stop & Shop Grape Tomatoes, Planters NUT-rition Heart Healthy Mix (30.6g). more...
|
gaining 2.7 lb a week
|
|
Other Related Links
Members
|
healthymomma's weight history
|