beachofskill's Journal, 07 January 2013

280.0 lb Lost so far: 2.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 80.00g | Prot: 64.00g | Carb: 220.00g.   Breakfast: pickle midget, Dr. Pepper (12 oz Can), hot dog buns lakeland, johnsonville. Dinner: Dr. Pepper (12 oz Can), fisher boy. more...

3761 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...