beachofskill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 7th: 1810 * -
fat: 80.00g
|
protein: 64.00g
|
carbs: 220.00g
3761  1951
Sun 6th: 1080 -
fat: 48.50g
|
protein: 46.00g
|
carbs: 122.00g
3105  2025
Sat 5th: 3280 -
fat: 88.00g
|
protein: 96.00g
|
carbs: 550.00g
3270*  10

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