Weigh In record (no journal entry) for 31 July 2008
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2008:
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1076 kcal
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Fat: 32.32g | Prot: 25.08g | Carb: 182.23g.
Breakfast: YoMommy, smart balance, Raisin Bran Flax Muffins, banana. Lunch: twizzlers, duck sauce, grapes, sweet potato fries, chicken nuggets. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Orange Juice . more...
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1391 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.2 lb a week
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