Weigh In record (no journal entry) for 02 July 2019
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142.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1369 kcal
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Fat: 117.68g | Prot: 55.00g | Carb: 24.61g.
Lunch: President's Choice Saucisson Sec Tradionnel, Avocados , Selection Bacon, Thick Slices, Silani Monterey Jack with Hot Pepper Cheese, Cucumber (with Peel), Summer Fresh Artichoke & Asiago Dip. Dinner: Hollandaise Sauce, Fried Egg, Pork Breakfast Sausage. Snacks/Other: Skinny Pop White Cheddar, Compliments Hickory Smoked Almonds. more...
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steady weight
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shawna63's weight history
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