sarahw123's Journal, 07 January 2013

187.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

---

1738 kcal

Fat: 37.57g | Prot: 55.74g | Carb: 292.64g.   Breakfast: tea sweetend,  maple and pecan crunch cereal. Lunch: low fat strawberry yogurt, pasta salad, tea sweetend. Dinner: low fat strawberry yogurt, curry sauce mix, White Rice (Long-Grain, Cooked). Snacks/Other:  oats. more...

2289 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Exercise machine (slow) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...