| March 2013 |
| Sat 2nd: |
1585
|
79%
|
fat: 65.39g |
| |
protein: 70.85g |
| |
carbs: 174.22g |
|
3223
|
 1638
|
| Fri 1st: |
1981
|
99%
|
fat: 81.99g |
| |
protein: 73.48g |
| |
carbs: 240.86g |
|
2588
|
607
|
| February 2013 |
| Wed 27th: |
1521
|
76%
|
fat: 70.79g |
| |
protein: 54.35g |
| |
carbs: 168.52g |
|
3107
|
1586
|
| Tue 26th: |
1935
|
97%
|
fat: 81.88g |
| |
protein: 73.46g |
| |
carbs: 224.21g |
|
3107
|
1172
|
| Mon 25th: |
1349
|
67%
|
fat: 37.54g |
| |
protein: 43.63g |
| |
carbs: 207.27g |
|
2588
|
1239
|
| Sun 24th: |
1576
|
79%
|
fat: 59.49g |
| |
protein: 72.46g |
| |
carbs: 185.88g |
|
2444
|
868
|
| Sat 23rd: |
1448
|
72%
|
fat: 30.46g |
| |
protein: 69.76g |
| |
carbs: 217.84g |
|
3452
|
2004
|
| Fri 22nd: |
1197 *
|
60%
|
fat: 45.69g |
| |
protein: 36.51g |
| |
carbs: 157.48g |
|
2588
|
1391
|
| Thu 21st: |
2375
|
119%
|
fat: 97.45g |
| |
protein: 86.34g |
| |
carbs: 291.85g |
|
3107
|
732
|
| Wed 20th: |
1189
|
59%
|
fat: 31.42g |
| |
protein: 37.47g |
| |
carbs: 188.61g |
|
2588
|
1399
|
| Tue 19th: |
2040
|
102%
|
fat: 81.87g |
| |
protein: 64.80g |
| |
carbs: 260.30g |
|
3107
|
1067
|
| Mon 18th: |
1226
|
61%
|
fat: 38.07g |
| |
protein: 68.40g |
| |
carbs: 148.73g |
|
2588
|
1362
|
| Sun 17th: |
1534
|
77%
|
fat: 59.15g |
| |
protein: 71.61g |
| |
carbs: 177.00g |
|
2534
|
1000
|
| Sat 16th: |
1425
|
71%
|
fat: 29.35g |
| |
protein: 68.50g |
| |
carbs: 215.83g |
|
3223
|
1798
|
| Fri 15th: |
1489
|
74%
|
fat: 63.73g |
| |
protein: 47.16g |
| |
carbs: 183.09g |
|
2588
|
1099
|
| Thu 14th: |
1579
|
79%
|
fat: 72.17g |
| |
protein: 88.10g |
| |
carbs: 139.90g |
|
3223
|
1644
|
| Wed 13th: |
1833
|
92%
|
fat: 59.45g |
| |
protein: 54.37g |
| |
carbs: 265.31g |
|
-
|
-
|
| Tue 12th: |
1560
|
78%
|
fat: 60.54g |
| |
protein: 46.81g |
| |
carbs: 206.81g |
|
-
|
-
|
| Mon 11th: |
1315
|
66%
|
fat: 42.62g |
| |
protein: 66.50g |
| |
carbs: 163.71g |
|
2588
|
1273
|
| Sun 10th: |
1459
|
73%
|
fat: 51.81g |
| |
protein: 47.41g |
| |
carbs: 200.56g |
|
2829
|
1370
|
