Weigh In record (no journal entry) for 07 January 2013
|
203.0 lb
Lost so far: 11.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
1090 kcal
|
Fat: 87.99g | Prot: 61.48g | Carb: 7.75g.
Breakfast: hellmans real mayo, Egg, premium bacon, Heavy Whipping Cream Ultra Pasteurized, Instant Espresso Coffee. Lunch: EGG, onion, celery, hellmans mayo, bumble bee solid white . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lfiori83175's weight history
|