Weigh In record (no journal entry) for 02 July 2019
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140.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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253 kcal
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Fat: 12.52g | Prot: 3.15g | Carb: 33.30g.
Breakfast: Jelly (All Flavors), Butter (Salted) , Wonder Enriched White Bread. more...
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gaining 7.0 lb a week
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