Weigh In record (no journal entry) for 02 August 2010
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183.2 lb
Lost so far: 2.5 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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721 kcal
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Fat: 23.91g | Prot: 58.06g | Carb: 68.70g.
Breakfast: premier nutrition shake. Lunch: beef, oil, soft tofu, white rice. Snacks/Other: nestle mini cookie dough. more...
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gaining 0.5 lb a week
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xandiek's weight history
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