xandiek's Journal, 15 July 2010

yay! must have been holding in water from my period!

181.8 lb Lost so far: 3.9 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 73.05g | Prot: 50.14g | Carb: 230.51g.   Breakfast: Nonfat Iced Caffe Mocha (Tall). Lunch: Cherry Coke (Can), 12" Deep Dish Pepperoni Feast Pizza. Dinner: Chocolate Cake (with Chocolate Frosting), Nachos with Beef, Beans, Cheese and Sour Cream. more...

2010 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...