xandiek

Start Weight:(01 Oct 15) 226.5 lb
Current Weight:(21 Oct 15) 213.4 lb
Goal Weight:135.0 lb
following: xandiek's own diet
performance: losing 0.7 lb a week

FatSecret member since: 01 Jul 10

xandiek's Weight History


xandiek's Buddies

Online now zaxius
last weighin: losing 1.8 lb a week Down
 
npatch2157
last weighin: losing 0.3 lb a week Down
xandiek has 2 buddies


xandiek's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

Other Related Links

Members


xandiek's journal

16 February 2012

Office parties and drinking and Valentines fatty parties, oh my!
on diet xandiek's own diet  gaining 1.4 lb a week

08 February 2012

Not bad, considering last weekend was the super bowl, and i havent had the energy to work out in 5 days... now convinced the depo was keeping me from ...
on diet xandiek's own diet  

xandiek's Recent Food & Exercise

xandiek's Recent Activity

xandiek's Own Activity

No recent activity.

xandiek's Buddies

zaxius updated their Exercise Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
fjasmine recorded a Weigh In at 222.4 lb.
Addie Aline commented on their Journal Entry.
NELSON1220 commented on their Weigh In.
Becca P supported Lily100's Journal Entry.
vblaiotta recorded a Weigh In at 250.2 lb.
wholefoodnut commented on their Journal Entry.
Sarah1950 supported carmen1098's Journal Entry.