xandiek
Joined July 2010
Posts
46
Following
2
Followers
2
Weight History

Start Weight
226.5 lb
Lost so far: 13.1 lb

Current Weight
213.4 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 78.4 lb

xandiek's Weight History


Following

zaxius
last weighin: gaining 0.9 lb a week Up
 
npatch2157
last weighin: losing 0.3 lb a week Down


xandiek's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

Other Related Links

Members


xandiek's journal

16 February 2012

Office parties and drinking and Valentines fatty parties, oh my!
on diet xandiek's own diet  

08 February 2012

Not bad, considering last weekend was the super bowl, and i havent had the energy to work out in 5 days... now convinced the depo was keeping me from ...
on diet xandiek's own diet  

xandiek's Recent Food & Exercise


xandiek's Recent Activity

xandiek's Own Activity

No recent activity.

Following

zaxius recorded a Weight Entry at 169.0 lb.

Other Member Diet Recent Activity

jekruns recorded a Weight Entry at 199.6 lb.
Kramer83 recorded a Weight Entry at 231.0 lb.
MHG1 recorded a Weight Entry at 244.0 lb.
NORMNICE24 recorded a Weight Entry at 245.0 lb.
Yaranne Bastias recorded a Weight Entry at 164.7 lb.
Bobbyv recorded a Weight Entry at 176.6 lb.
ggreen67 recorded a Weight Entry at 229.4 lb.
tryingagain1 recorded a Weight Entry at 299.2 lb.