xandiek
Joined July 2010
Posts
46
Following
2
Followers
2
Weight History

Start Weight
226.5 lb
Lost so far: 13.1 lb

Current Weight
213.4 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 78.4 lb

xandiek's Weight History


Following

zaxius
last weighin: steady Steady
 
npatch2157
last weighin: losing 0.3 lb a week Down


xandiek's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

Other Related Links

Members


xandiek's journal

16 February 2012

Office parties and drinking and Valentines fatty parties, oh my!
on diet xandiek's own diet  

08 February 2012

Not bad, considering last weekend was the super bowl, and i havent had the energy to work out in 5 days... now convinced the depo was keeping me from ...
on diet xandiek's own diet  

xandiek's Recent Food & Exercise


xandiek's Recent Activity

xandiek's Own Activity

No recent activity.

Following

zaxius recorded a Weight Entry at 163.6 lb.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
keranne recorded a Weight Entry at 246.3 lb.
rise_sp recorded a Weight Entry at 169.3 lb.
dariok recorded a Weight Entry at 204.0 lb.
Rdekock recorded a Weight Entry at 154.3 lb.
utahguru updated their Exercise Diary.
Rtandler recorded a Weight Entry at 253.8 lb.
jingbrown recorded a Journal Entry.