Start Weight:(01 Oct 15) 226.5 lb
Current Weight:(21 Oct 15) 213.4 lb
Goal Weight:135.0 lb
following: xandiek's own diet
performance: losing 0.7 lb a week

FatSecret member since: 01 Jul 10

xandiek's Weight History

xandiek's Buddies

last weighin: steady Steady
last weighin: losing 0.3 lb a week Down
xandiek has 2 buddies

xandiek's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

Other Related Links


xandiek's journal

16 February 2012

Office parties and drinking and Valentines fatty parties, oh my!
on diet xandiek's own diet  

08 February 2012

Not bad, considering last weekend was the super bowl, and i havent had the energy to work out in 5 days... now convinced the depo was keeping me from ...
on diet xandiek's own diet  

xandiek's Recent Food & Exercise

xandiek's Recent Activity

xandiek's Own Activity

No recent activity.

xandiek's Buddies

No recent activity.

Other Member Diet Recent Activity

yummymummybondy recorded a Weigh In at 187.0 lb.
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i7akova updated their Exercise Diary.
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ChicaLean commented on HCB's Journal Entry.