cmores's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
153.0 lb Lost so far: 19.4 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 August 2010:
1079 kcal Fat: 39.93g | Prot: 47.85g | Carb: 157.02g.   Breakfast: fiber one, 2% Fat Milk, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: builder. Dinner: farfalle, fresh moz, olive oil. more...
on diet cmores's own diet   losing 7.0 lb a week

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daretolive recorded a Weight Entry at 157.0 lb.
ViaStrong recorded a Weight Entry at 193.2 lb.
glen commented on ilanatigerlily's Weight Entry.
ofdwolf supported etheriau_test2's Weight Entry.
Rizkarizt recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.
Mikey T 620 supported meskew28's Journal Entry.
uoalum1 recorded a Weight Entry at 188.6 lb.