ecarefoot's Journal, 06 January 2013

190.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 69.10g | Prot: 57.26g | Carb: 205.61g.   Breakfast: Original Cheerios, Coffee with Milk. Lunch: Fries (Mini), Cheeseburger. Dinner: Pizza with Meat. Snacks/Other: Water, Coffee with Milk, Red Delicious Apples, Assorted Chocolates. more...

2159 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...