Weigh In record (no journal entry) for 02 August 2010
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269.6 lb
Lost so far: 2.0 lb.
Still to go: 99.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2010:
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1443 kcal
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Fat: 58.42g | Prot: 50.87g | Carb: 206.75g.
Breakfast: Fiber One Chewy Bars. Lunch: string cheese, peanut butter, apple, Butter Whipped (Salted), Sugar Free Strawberry Preserves with Fiber, Whole Wheat Bagel Thins. Dinner: V-Fusion Light Strawberry Banana, skim milk, honey clusters cereal, cheerios. Snacks/Other: edy's fruit bar, yoplait light strawberry shortcake. more...
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4257 kcal
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Activities & Exercise:
Housework - 10 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 1 hour, Driving - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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