dclemens's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
269.6 lb Lost so far: 2.0 lb.    Still to go: 99.6 lb.    Diet followed 100%.

Diet Calendar Entries for 02 August 2010:
1443 kcal Fat: 58.42g | Prot: 50.87g | Carb: 206.75g.   Breakfast: Fiber One Chewy Bars. Lunch: Butter Whipped (Salted), string cheese, peanut butter, Whole Wheat Bagel Thins, Sugar Free Strawberry Preserves with Fiber, apple. Dinner: skim milk, cheerios, V-Fusion Light Strawberry Banana, honey clusters cereal. Snacks/Other: edy's fruit bar, yoplait light strawberry shortcake. more...
4257 kcal Activities & Exercise: Housework - 10 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 1 hour, Driving - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet dclemens's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dclemens's own diet



dclemens's weight history


dclemens's Recent Activity

dclemens's Own Activity

No recent activity.

dclemens's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill recorded a Journal Entry.
br_e_co commented on their Journal Entry.
Primalkid recorded a Weigh In at 180.0 lb.
calorietoast recorded a Journal Entry and a Weigh In at 181.7 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 241.2 lb.
Sugar Waffle supported jmb3450's Journal Entry.
nefertiti1301 and Sugar Waffle are now buddies.
xohhjeez supported ckworksalot's Journal Entry.