Weigh In record (no journal entry) for 01 July 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1279 kcal
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Fat: 74.52g | Prot: 55.38g | Carb: 98.97g.
Breakfast: Творог. Lunch: Авокадо Авокадо, Кукурузная Каша, Шашлык из Свинины. Snacks/Other: Абрикосы, Союз Пищепром Снэки со Вкусом Бекона, Рафаэлло, RIOBA Сливки 10%, Кофе. more...
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gaining 0.9 lb a week
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