Weigh In record (no journal entry) for 06 January 2013
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192.9 lb
Lost so far: 3.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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832 kcal
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Fat: 24.80g | Prot: 16.60g | Carb: 135.60g.
Breakfast: Crunchy Oats. Snacks/Other: Crunchy Oats. more...
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losing 0.5 lb a week
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Sappho8's weight history
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