Weigh In record (no journal entry) for 06 January 2013
|
242.0 lb
Lost so far: 17.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
790 kcal
|
Fat: 24.00g | Prot: 73.00g | Carb: 69.00g.
Breakfast: whey liquid protein, creamer. Lunch: Shrimp and pasta and vegetables Michelina's. Dinner: caesar salad market side, Herb Roasted chicken Lean Cuisine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|