Weigh In record (no journal entry) for 07 January 2013
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240.0 lb
Lost so far: 19.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2013:
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570 kcal
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Fat: 6.50g | Prot: 70.00g | Carb: 54.00g.
Breakfast: whey liquid protein, creamer. Lunch: herb roasted chicken. Dinner: honey balsamic chicken healthy choice. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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