joeyukon's Journal, 06 January 2013

bare weight
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
575 kcal Fat: 38.00g | Prot: 16.00g | Carb: 41.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Honey Dijon Mustard, Beer Batter Fish Tenders, Real Mayonnaise, Beer Batter Fish Tenders, Sweet Relish. more...
on diet joeyukon's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for joeyukon's own diet

joeyukon's weight history

joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported shashisherry's Journal Entry.
AmberLaine supported Ann444's Journal Entry.
A-Ron Walker updated their Exercise Diary.
rawblist recorded a Weigh In at 140.0 lb.
sai_spark recorded a Weigh In at 213.4 lb.
simoneshuker recorded a Weigh In at 235.2 lb.
GeroTech recorded a Weigh In at 215.2 lb.
edinadomsey recorded a Journal Entry.