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Barbimp
Journal
06 Jan 13
Barbimp's Journal, 06 January 2013
Barbimp's Profile
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237
236.6 lb
Lost so far:
0 lb
.
Still to go:
56.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2013:
1190 kcal
Fat: 41.99g | Prot: 43.10g | Carb: 171.67g.
Breakfast:
Cheerios Toasted Whole Grain Oat Cereal, Fat Free Half & Half, Instant Oatmeal - Raisin, Date & Walnut, Coffee.
Dinner:
Cheddar Cheese, Roast Beef, Chicken with Rice Soup.
Snacks/Other:
Orange Juice, Peanut Butter Sandwich, Apples.
more...
2614 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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