Barbimp@yahoo.com's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
235.7 lb Lost so far: 0 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1371 kcal Fat: 90.57g | Prot: 46.76g | Carb: 84.97g.   Breakfast: Fat Free Coffee Creamer, Fulfill Bars - Caramel Peanut, Coffee. Lunch: Polish Sausage, Coleslaw, Potato Salad, White Bread. more...
on diet Barbimp@yahoo.com's own diet   losing 0.4 lb a week

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