BuffyBear's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
160.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1530 kcal Fat: 113.61g | Prot: 68.53g | Carb: 46.54g.   Breakfast: brewed coffee, heavy whipping cream, brewed coffee, heavy whipping cream, egg, butter. Lunch: vegetable beef soup. Dinner: Pork chops, Wild rice, applesauce, green beans, onion, Baby greens, Italian Dressing, thin mint, Miscl - add 1 carb. Snacks/Other: pecans, Cream Cheese, Whipping cream, brown sugar, sugar free jel, raspberries, brewed coffee, heavy whipping cream. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 191.8 lb.
BuffyBear recorded a Weight Entry at 193.0 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.

BuffyBear's Buddies

Draglist updated their Exercise Diary.
dboza supported smcred's Journal Entry.

Other Member Diet Recent Activity

mikrobaka recorded a Weight Entry at 160.3 lb.
Bry-Guy updated their Exercise Diary.
caroleshaw recorded a Journal Entry and a Weight Entry at 154.0 lb.
jasminegates recorded a Weight Entry at 301.6 lb.
saldali333 and nanaeda are now buddies.
scottwhatever recorded a Weight Entry at 164.7 lb.
petanbet recorded a Weight Entry at 165.6 lb.
Wolfsbane recorded a Weight Entry at 229.5 lb.