BuffyBear's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
160.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1530 kcal Fat: 113.61g | Prot: 68.53g | Carb: 46.54g.   Breakfast: butter, egg, brewed coffee, brewed coffee, heavy whipping cream, heavy whipping cream. Lunch: vegetable beef soup. Dinner: Italian Dressing, applesauce, green beans, onion, Wild rice, Baby greens, Miscl - add 1 carb, thin mint, Pork chops. Snacks/Other: heavy whipping cream, brewed coffee, pecans, sugar free jel, brown sugar, Cream Cheese, Whipping cream, raspberries. more...
on diet Atkins   losing 0.7 lb a week

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BuffyBear commented on their Weigh In.
BuffyBear commented on DairyKing's Journal Entry.
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Draglist commented on their Journal Entry.
Yolanda9179 recorded a Journal Entry.
rockytu supported gilliansings's Journal Entry.
wholefoodnut replied to laurieslife's challenge post - Remember the Glory Days, we all want to lose weight ,why???!.

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 164.2 lb.
Jbrother7 recorded a Weigh In at 230.6 lb.
alarkin15 recorded a Weigh In at 119.2 lb.
TAIC69 and Yolanda9179 are now buddies.
Glburkes recorded a Weigh In at 202.0 lb.
Draglist commented on their Journal Entry.
conductor recorded a Weigh In at 129.0 lb.
Darrelltwo recorded a Weigh In at 215.0 lb.