Weigh In record (no journal entry) for 02 August 2010
|
177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2010:
|
1335 kcal
|
Fat: 36.71g | Prot: 47.01g | Carb: 227.30g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Frosted Mini Spooners. Lunch: lean cuisine cheddar potato. Dinner: jif creamy peanut butter, 100% Whole Wheat Bagel. Snacks/Other: Gala Apples, Special K Protein Meal Bar - Chocolate Peanut Butter, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Monster, Altern No Calorie Sweetener, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Gala Apples. more...
|
|
3131 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 8 hours, machines - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lakinmahar's weight history
|